Peaceful Place 

music Dr Zoë Pool.mp3

Your Colour of Comfort

3 POINTS OF ATTENTION

This is an invitation to focus on three points of attention and to become curious about how this awareness might develop your connection to questions within yourself and beyond in a relaxing way. No effort.
The intention is to develop a creative and expansive focus of awareness in a comfortable way.

This is not therapy. - If you do not find it helpful - please don't listen to the track!