Some Symptoms of Unresolved Trauma (PTSD)

If you are suffering from any of the following symptoms, it might be a good idea to talk with a therapist about past events and relationships in your life with a view to considering whether they may still be affecting you now.  If you’d like discuss what’s going on for you, you are welcome to contact me LINK

 Do you ever experience:

• Trouble getting to sleep, or staying asleep
• Feeling irritable or angry more than usual
• Being easily startled or flinching at sudden movements
• Avoiding certain places or people
• Difficulty concentrating
• Avoiding thinking about certain events or people
• Distrust of other people
• Feeling numb
• Recurring or chronic pain that has no apparent physical cause
• nightmares
• Flashbacks while awake
• Being watchful, on guard
• Reminders of an event cause you to have a pounding heart, to sweat or to have difficulty breathing
• Urges to harm yourself
• Addictive and compulsive behaviours
• Feeling as if the world or your experience is unreal
• Out of body experiences